What is an Abs and Glutes Zone ?

The  Abs and Glutes Zone is the ideal place for anyone looking to strengthen their abdominal and gluteal muscles. This space lets you work your entire core in one place. It is specially equipped with  floor mats and equipment for exercises targeting abdomen, thigh and buttock muscles, such as the "Totalgym - Core Trainer", the "Glute Drive" and selective plate equipment. Training in the  Abs and Glutes Zone   will help you get stronger, with better body control and stability!

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